SYRIAN SESAME BREAD STICKS vs HABANERO BBQ ORGANIC MUSHROOM JERKY
Nutrition comparison per 100 g serving
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HABANERO BBQ ORGANIC MUSHROOM JERKY wins in 11 out of 17 nutrient categories
SYRIAN SESAME BREAD STICKS: 2
vs
HABANERO BBQ ORGANIC MUSHROOM JERKY: 11
(4 ties)
Overview
| Nutrient | SYRIAN SESAME BREAD STICKS | HABANERO BBQ ORGANIC MUSHROOM JERKY | Winner |
|---|---|---|---|
| Calories | 100 cal | 88 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 13.3 g | 24.6 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SYRIAN SESAME BREAD STICKS | HABANERO BBQ ORGANIC MUSHROOM JERKY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.2 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SYRIAN SESAME BREAD STICKS | HABANERO BBQ ORGANIC MUSHROOM JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 4.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 684 MG | |
| Sodium, Na | 0 MG | 281 MG |