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Know what is on your plate.

Glanbia Performance Nutrition, SYNTHA-6 ULTRA PREMIUM PROTEIN 22 G MATRIX POWDER DRINK MIX, STRAWBERRY MILKSHAKE, STRAWBERRY MILKSHAKE

Milk Additives Glanbia Performance Nutrition, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

426 Calories
46.8g Protein
31.9g Carbs
12.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 46.8g 51%
Carbs 31.9g 35%
Fat 12.8g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 426
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 138mg 46%
Sodium 340mg 15%
Total Carbohydrate 31.9g 12%
Dietary Fiber 0g 0%
Total Sugars 6.4g
Protein 46.8g 94%
Vitamin D 0mcg 0%
Calcium 426mg 33%
Iron 0.9mg 5%
Potassium 489mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 426 MG 33%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 32 MG 8%
Phosphorus, P 213 MG 17%
Potassium, K 489 MG 10%
Sodium, Na 340 MG 15%

Nutrition Highlights

  • Excellent source of protein with 46.8g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (33% DV).

About SYNTHA-6 ULTRA PREMIUM PROTEIN 22 G MATRIX POWDER DRINK MIX, STRAWBERRY MILKSHAKE, STRAWBERRY MILKSHAKE

BSN Syntha-6 Ultra Premium Strawberry Milkshake Protein Powder by Glanbia Performance Nutrition uses a multi-source protein matrix of whey protein concentrate, whey protein isolate, calcium caseinate, micellar casein, milk protein isolate, egg albumen, and glutamine peptides. Per 100g it provides 426 calories, 46.8g of protein, 31.9g of carbohydrates, and 12.8g of fat. Polydextrose adds bulk, and MCT powder provides medium-chain triglycerides. The strawberry flavor uses beet juice powder for color and natural and artificial flavoring. This product targets athletes seeking a complex, slow-digesting protein blend.

Ingredients

PROTEIN MATRIX COMPRISED OF (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, MICELLAR CASEIN, MILK PROTEIN ISOLATE, EGG ALBUMEN, AND GLUTAMINE PEPTIDES), POLYDEXTROSE, SUNFLOWER CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS), NATURAL AND ARTIFICIAL FLAVOR, MCT POWDER (MEDIUM CHAIN TRIGLYCERIDES, NONFAT DRY MILK, DISODIUM PHOSPHATE, SILICON DIOXIDE), LECITHIN, CELLULOSE GUM, SALT, BEET JUICE POWDER (COLOR), SUCRALOSE, ACESULFAME POTASSIUM, PAPAIN, BROMELAIN.

Dietary Information

SYNTHA-6 ULTRA PREMIUM PROTEIN 22 G MATRIX POWDER DRINK MIX, STRAWBERRY MILKSHAKE, STRAWBERRY MILKSHAKE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SYNTHA-6 ULTRA PREMIUM PROTEIN 22 G MATRIX POWDER DRINK MIX, STRAWBERRY MILKSHAKE, STRAWBERRY MILKSHAKE include Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 426 calories per 100 grams, SYNTHA-6 ULTRA PREMIUM PROTEIN 22 G MATRIX POWDER DRINK MIX, STRAWBERRY MILKSHAKE, STRAWBERRY MILKSHAKE gets 44% of its calories from protein, 30% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glanbia Performance Nutrition, SYNTHA-6 ULTRA PREMIUM PROTEIN 22 G MATRIX POWDER DRINK MIX, STRAWBERRY MILKSHAKE, STRAWBERRY MILKSHAKE

See how Glanbia Performance Nutrition, SYNTHA-6 ULTRA PREMIUM PROTEIN 22 G MATRIX POWDER DRINK MIX, STRAWBERRY MILKSHAKE, STRAWBERRY MILKSHAKE compares to other foods in terms of nutrition:

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