SYNTHA-6 ULTRA PREMIUM PROTEIN 22 G MATRIX POWDER DRINK MIX vs INSTANT NONFAT DRY MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SYNTHA-6 ULTRA PREMIUM PROTEIN 22 G MATRIX POWDER DRINK MIX: 5
vs
INSTANT NONFAT DRY MILK: 5
(2 ties)
Overview
| Nutrient | SYNTHA-6 ULTRA PREMIUM PROTEIN 22 G MATRIX POWDER DRINK MIX | INSTANT NONFAT DRY MILK | Winner |
|---|---|---|---|
| Calories | 426 cal | 348 cal | |
| Protein | 46.8 g | 34.8 g | |
| Carbs | 31.9 g | 52.2 g | |
| Fat | 12.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SYNTHA-6 ULTRA PREMIUM PROTEIN 22 G MATRIX POWDER DRINK MIX | INSTANT NONFAT DRY MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 426 MG | 1,257 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Magnesium, Mg | 32 MG | 0 MG | |
| Phosphorus, P | 213 MG | 0 MG | |
| Potassium, K | 489 MG | 1,796 MG | |
| Sodium, Na | 340 MG | 543 MG |