Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Sogo Bakery, SWISS ROLL, GREEN TEA

Other Frozen Desserts Sogo Bakery, Inc. Branded
293 Calories
5.3g Protein
32g Carbs
16g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 16g 21%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 120mg 5%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Total Sugars 16g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.3g 10%
Carbs 32g 60%
Fat 16g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 120 MG 5%

About SWISS ROLL, GREEN TEA

Sogo Bakery Green Tea Swiss Roll is a layered sponge roll cake made with egg whites, green tea flavoring, enriched wheat flour, and a whipped topping filling. Each 75g serving provides 293 calories, 16g of fat, 32g of carbs, and 5.33g of protein, a delicate, Asian-bakery-inspired frozen dessert with a subtle matcha flavor.

Ingredients

EGG WHITES, WHIPPED TOPPING (WATER, PARTIALLY HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, ARTIFICIAL FLAVOR), SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR ENRICHED, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG YOLKS, WATER, SOYBEAN OIL, GREEN TEA FLAVOR (NATURAL GREEN TEA LEAVES, FD&C YELLOW 5, FD&C BLUE 1), CORN STARCH, SALT

Calorie Breakdown

At 293 calories per 100 grams, SWISS ROLL, GREEN TEA gets 7% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sogo Bakery, SWISS ROLL, GREEN TEA

See how Sogo Bakery, SWISS ROLL, GREEN TEA compares to other foods in terms of nutrition:

More in Other Frozen Desserts

Browse all foods in the Other Frozen Desserts category to compare nutrition facts and find the best options for your diet.

Ask AI about SWISS ROLL, GREEN TEA
Hi! Ask me anything about SWISS ROLL, GREEN TEA, nutrition, recipes, health benefits, or meal ideas.