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Sogo Bakery, SWISS ROLL, GREEN TEA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 120 MG | 5% |
About SWISS ROLL, GREEN TEA
Sogo Bakery Green Tea Swiss Roll is a layered sponge roll cake made with egg whites, green tea flavoring, enriched wheat flour, and a whipped topping filling. Each 75g serving provides 293 calories, 16g of fat, 32g of carbs, and 5.33g of protein, a delicate, Asian-bakery-inspired frozen dessert with a subtle matcha flavor.
Ingredients
EGG WHITES, WHIPPED TOPPING (WATER, PARTIALLY HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, ARTIFICIAL FLAVOR), SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR ENRICHED, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG YOLKS, WATER, SOYBEAN OIL, GREEN TEA FLAVOR (NATURAL GREEN TEA LEAVES, FD&C YELLOW 5, FD&C BLUE 1), CORN STARCH, SALT
Calorie Breakdown
At 293 calories per 100 grams, SWISS ROLL, GREEN TEA gets 7% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
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