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SWISS REDUCED FAT SLICED CHEESE, SWISS

Cheese Smart & Final Iris Corporation Branded
321 Calories
28.6g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 393mg 17%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 53%
Carbs 3.6g 7%
Fat 21.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 393 MG 17%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HENNING'S WISCONSIN CHEESE, CHEDDAR CHEESE, CHIPOTLE, CHIPOTLE 393 25g 0g 32.1g BREAKSTONE'S, FAT FREE COTTAGE CHEESE WITH SMALL CURD 62 8.9g 6.2g 0g CREAM CHEESE SPREAD, ORIGINAL 250 3.6g 3.6g 25g ORIGINAL CREAM CHEESE SPREAD, ORIGINAL 258 6.5g 6.5g 22.6g CREAM CHEESE, ORIGINAL 357 7.1g 3.6g 32.1g PART SKIM RICOTTA CHEESE, RICOTTA 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).

About SWISS REDUCED FAT SLICED CHEESE, SWISS

SWISS REDUCED FAT SLICED CHEESE, SWISS is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PART SKIM MILK, SALT, ENZYMES (MICROBIAL), *VITAMIN A PALMITATE.

Dietary Information

SWISS REDUCED FAT SLICED CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS REDUCED FAT SLICED CHEESE, SWISS include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SWISS REDUCED FAT SLICED CHEESE, SWISS gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SWISS REDUCED FAT SLICED CHEESE, SWISS

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More in Cheese

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