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Topco Associates, SWISS CHEESE, SWISS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 889 MG | 68% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (68% of Daily Value per 100g).
About SWISS CHEESE, SWISS
Food Club Swiss Cheese from Topco Associates is a classic pasteurized part-skim milk cheese with a mild, nutty flavor and characteristic holes. Each 28g serving provides 393 calories, 28.6g of protein, and 32.1g of fat with no carbs, making it a high-protein, zero-carb cheese well suited for sandwiches and melting applications.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES.
Dietary Information
SWISS CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWISS CHEESE, SWISS include Calcium, Ca (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SWISS CHEESE, SWISS gets 29% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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