Know what is on your plate.
Alpine Lace, SWISS CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
About SWISS CHEESE
Alpine Lace Swiss Cheese is a reduced-fat Swiss made from cultured reduced-fat milk with added vitamin A. A 28g serving has 321 calories per 100g, 28.6g of protein per 100g, 3.6g of carbs per 100g, and 21.4g of fat per 100g. Per slice that is about 90 calories and 8g of protein, with lower fat than full-fat Swiss. The mild, nutty flavor makes it a popular deli cheese for sandwiches and dipping platters.
Ingredients
CULTURED REDUCED FAT MILK, SALT, ENZYMES, *VITAMIN A PALMITATE.
Dietary Information
SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWISS CHEESE include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, SWISS CHEESE gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Alpine Lace, SWISS CHEESE
See how Alpine Lace, SWISS CHEESE compares to other foods in terms of nutrition:
- Alpine Lace, SWISS CHEESE vs Food Town, CREAM CHEESE SPREAD
- Alpine Lace, SWISS CHEESE vs Food Town, WHIPPED CREAM CHEESE SPREAD
- Alpine Lace, SWISS CHEESE vs Food Town, WHIPPED CREAM CHEESE SPREAD
- Alpine Lace, SWISS CHEESE vs Fisher Cheese, SINGLES
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.