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Know what is on your plate.

Hostess, SWEETSIXTEEN FROSTED MINI DONUTS

Cakes, Cupcakes, Snack Cakes Hostess Brands, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
4.2g Protein
52.1g Carbs
31.3g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 5%
Carbs 52.1g 60%
Fat 31.3g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 20.8g 104%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 292mg 13%
Total Carbohydrate 52.1g 19%
Dietary Fiber 2.1g 8%
Total Sugars 31.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 2.3 MG 13%
Sodium, Na 292 MG 13%

About SWEETSIXTEEN FROSTED MINI DONUTS

Hostess Sweet Sixteen frosted mini donuts made with sugar, enriched flour, and palm oil, with cocoa processed with alkali in the coating. A 48g serving has 500 calories per 100g, 4.17g protein, 52.08g carbs, and 31.25g fat, with 2.1g fiber. Multiple preservatives including sorbic acid, natamycin, and sodium propionate extend shelf life. A calorie-dense snack cake with very little protein.

Ingredients

SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, WATER, PALM KERNEL OIL, SOYBEAN OIL, CONTAINS 2% OR LESS: COCOA PROCESSED WITH ALKALI, GLYCERIN, NONFAT DRY MILK, DEFATTED SOY FLOUR, EGG YOLK, MONO AND DIGLYCERIDES, SOY LECITHIN, WHEY, NATURAL AND ARTIFICIAL FLAVOR, SALT, MODIFIED WHEAT STARCH, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, DEXTROSE, [SORBIC ACID, POTASSIUM SORBATE, SODIUM PROPIONATE, NATAMYCIN (TO RETAIN FRESHNESS)], DEXTRIN, GUAR GUM, CELLULOSE GUM, CITRIC ACID, ENZYMES, KARAYA GUM, ANNATO AND TURMERIC (COLOR).

Calorie Breakdown

At 500 calories per 100 grams, SWEETSIXTEEN FROSTED MINI DONUTS gets 3% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hostess, SWEETSIXTEEN FROSTED MINI DONUTS

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