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Know what is on your plate.

7-Eleven, YELLOW CAKE MINI DONUTS WITH MAPLE ICING, MAPLE ICED

Cakes, Cupcakes, Snack Cakes 7-Eleven, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

404 Calories
3.0g Protein
58.6g Carbs
19.2g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 4%
Carbs 58.6g 73%
Fat 19.2g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 10.1g 51%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 333mg 14%
Total Carbohydrate 58.6g 21%
Dietary Fiber 1g 4%
Total Sugars 37.4g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.5mg 8%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 71 MG 2%
Sodium, Na 333 MG 14%

About YELLOW CAKE MINI DONUTS WITH MAPLE ICING, MAPLE ICED

7 Select Yellow Cake Mini Donuts with Maple Icing contain 404 calories per 99g serving, with 58.59g carbohydrates, 19.19g fat, 3.03g protein, and 1g fiber. Made with enriched bleached wheat flour, palm oil, sugar, and high fructose corn syrup, they are shelf-stable and individually packaged. A convenient grab-and-go sweet item typical of convenience store baked goods.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR [BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PALM OIL, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAIN 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, GLYCERIN, EGGS, NONFAT MILK, SOY FLOUR, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS, CITRIC ACID), SALT, DEXTROSE, WHEAT STARCH, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, AGAR, MONO- AND DIGLYCERIDES, WHEY, SOY LECITHIN, TAPIOCA STARCH, WHEAT STARCH, CELLULOSE GUM, GUAR GUM, KARAYA GUM, ENZYMES, CARAMEL COLOR, COCONUT.

Calorie Breakdown

At 404 calories per 100 grams, YELLOW CAKE MINI DONUTS WITH MAPLE ICING, MAPLE ICED gets 3% of its calories from protein, 58% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-Eleven, YELLOW CAKE MINI DONUTS WITH MAPLE ICING, MAPLE ICED

See how 7-Eleven, YELLOW CAKE MINI DONUTS WITH MAPLE ICING, MAPLE ICED compares to other foods in terms of nutrition:

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