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Supervalu, SWEETENED RICE CEREAL, REAL COCOA

Cereal Supervalu, Inc. Branded
405 Calories
4.8g Protein
88.1g Carbs
3.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 88.1g 32%
Dietary Fiber 2.4g 9%
Total Sugars 42.9g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 12.9mg 71%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 88.1g 91%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Pantothenic acid 1.2 MG 24%
Folate, total 57 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 12.9 MG 71%
Phosphorus, P 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 571 MG 25%
Zinc, Zn 3.6 MG 32%

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Food Calories Protein Carbs Fat
Giant Eagle, CINNAMON RAISIN GRANOLA, CINNAMON RAISIN 377 6.6g 80.3g 5.7g 88 acres, CINNAMON AND OATS SEED BAR, CINNAMON AND OATS 422 13.3g 46.7g 22.2g Giant Eagle, VANILLA ALMOND GRANOLA, VANILLA ALMOND 444 7.9g 73.0g 14.3g Giant Eagle, BLUEBERRY AND SWEET LEMON GRANOLA, BLUEBERRY AND SWEET LEMON 429 7.1g 78.6g 8.9g Giant Eagle, BLUEBERRY CRUMBLE GRANOLA WITH FLAX, BLUEBERRY CRUMBLE 448 8.6g 72.4g 13.8g Giant Eagle, OATS AND DARK CHOCOLATE PROTEIN GRANOLA, OATS AND DARK CHOCOLATE 426 19.7g 63.9g 9.8g

Nutrition Highlights

  • Rich source of Iron, Fe (71% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).
  • Good source of Zinc, Zn (32% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Pantothenic acid (24% DV).

About SWEETENED RICE CEREAL, REAL COCOA

Essential Everyday Sweetened Rice Cereal with Real Cocoa follows the same cocoa-puffed-rice formula found across the store-brand and national-brand segment: alkalized cocoa mixed into sweetened puffed rice, with a faint rosemary extract added as an antioxidant. The sugar content is high and the fiber is limited, placing this firmly in the treat-cereal category. Fortified with iron, zinc, and a selection of B vitamins to add some nutritional value.

Ingredients

RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, SALT, CARAMEL COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.

Dietary Information

Notable micronutrients in SWEETENED RICE CEREAL, REAL COCOA include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (32% DV) , Sodium, Na (25% DV) , and Pantothenic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, SWEETENED RICE CEREAL, REAL COCOA gets 5% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu, SWEETENED RICE CEREAL, REAL COCOA

See how Supervalu, SWEETENED RICE CEREAL, REAL COCOA compares to other foods in terms of nutrition:

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