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Amy's Kitchen — SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS, SWEET & SOUR

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
122 Calories
4.7g Protein
16.5g Carbs
3.9g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 16.5g 6%
Dietary Fiber 1.6g 6%
Total Sugars 5.1g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.2mg 7%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 19%
Carbs 16.5g 66%
Fat 3.9g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 180 MG 4%
Sodium, Na 310 MG 13%

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About SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS, SWEET & SOUR

Amy's Sweet and Sour in a Szechuan-Style Sauce Bowls contain organic tofu, organic quinoa, organic brown rice, organic bell peppers, organic broccoli, organic butternut squash, sugar snap peas, and onions in a sauce made from organic tamari, organic orange juice concentrate, organic cane sugar, pineapple juice, organic ketchup, organic vinegar, organic cornstarch, organic ginger, dried chiles, and toasted sesame seeds. A 255g serving gives 122 calories, 4.71g protein, 16.47g carbs, 3.92g fat, and 1.6g fiber.

Ingredients

FILTERED WATER, ORGANIC QUINOA, ORGANIC BROWN RICE, ORGANIC BELL PEPPERS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC BROCCOLI, ORGANIC BUTTERNUT SQUASH, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), SUGAR SNAP PEAS, ORGANIC ONIONS, ORGANIC ORANGE JUICE CONCENTRATE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CANE SUGAR, PINEAPPLE JUICE, ORGANIC GARLIC, ORGANIC DISTILLED VINEGAR, ORGANIC CORNSTARCH, ORGANIC GINGER PURE (FILTERED WATER, ORGANIC GINGER), ORGANIC KETCHUP (ORGANIC TOMATO CONCENTRATE, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, SEA SALT, ORGANIC ONION POWDER, ORGANIC SPICE, NATURAL FLAVOR), ORGANIC GREEN ONIONS, TOASTED SESAME SEEDS, SEA SALT, DRIED CHILES, BLACK PEPPER.

Calorie Breakdown

At 122 calories per 100 grams, SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS, SWEET & SOUR gets 15% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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