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SWEET & SALTY COUNTRY CLUB MIX, SWEET & SALTY

Other Snacks A L Schutzman Company Inc Branded
567 Calories
20g Protein
30g Carbs
46.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 30g 11%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3mg 17%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 30g 31%
Fat 46.7g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3 MG 17%
Potassium, K 600 MG 13%
Sodium, Na 533 MG 23%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Monogram Meat Snacks — PREMIUM BEEF JERKY TERIYAKI 286 39.3g 25g 3.6g Hawaiian Hula Girl — BAKED MAC N' CHEESE PUFFS 464 7.1g 53.6g 25g Ahold — PUFFED CORN SNACKS, CHEESE 571 3.6g 46.4g 42.9g Oberto Sausage — BACON JERKY, APPLEWOOD SMOKED 464 42.9g 3.6g 32.1g UTZ Quality — WHITE CHEDDAR CHEESE 464 7.1g 71.4g 14.3g Hannaford Bros — RICE CAKES, APPLE CINNAMON 385 7.7g 84.6g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About SWEET & SALTY COUNTRY CLUB MIX, SWEET & SALTY

GK Snacks Sweet and Salty Country Club Mix combines peanuts, pistachios, cashews, almonds, and honey sesame sticks in a sweet-savory blend. Per 30g serving: 567 calories, 20g protein, 30g carbs, 46.67g fat, and 6.7g fiber. A protein and fat-rich snack mix that covers a range of nut varieties along with honey-coated wheat sticks for texture variety.

Ingredients

PEANUTS, HONEY SESAME STICKS (ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID],SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), PISTACHIOS, CASHEWS, ALMONDS, SUGAR, HONEY, VEGETABLE OIL ( PEANUT AND/OR SOY), SALT, XANTHAN GUM.

Dietary Information

SWEET & SALTY COUNTRY CLUB MIX, SWEET & SALTY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET & SALTY COUNTRY CLUB MIX, SWEET & SALTY include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SWEET & SALTY COUNTRY CLUB MIX, SWEET & SALTY gets 14% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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