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Nabisco Food — SWEET & SALTY CINNAMON NUTTY SNACK MIX, SWEET & SALTY CINNAMON

Other Snacks Nabisco Food Company Branded
500 Calories
13.6g Protein
54.6g Carbs
27.3g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 773mg 34%
Total Carbohydrate 54.6g 20%
Dietary Fiber 4.5g 16%
Total Sugars 13.6g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 14%
Carbs 54.6g 57%
Fat 27.3g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 773 MG 34%

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (34% DV).

About SWEET & SALTY CINNAMON NUTTY SNACK MIX, SWEET & SALTY CINNAMON

Planters Sweet and Salty Cinnamon Nutty Snack Mix combines cinnamon coated peanut crunchers, maple bacon sesame sticks, cocoa peanuts, and pretzels. A 22g serving has 500 calories per 100g equivalent, 13.6g protein, 54.5g carbs, 27.3g fat, and 4.5g fiber. The variety of textures and the cinnamon-maple-cocoa flavor profile make it a more complex option than single-nut snacks.

Ingredients

CRISPY COATED PEANUT CRUNCHER (PEANUTS, POTATO STARCH, RICE FLOUR, SUGAR, PEANUT OIL, TAPIOCA FLOUR, CORN STARCH, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVOR), MAPLE BACON SESAME STICK (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, WHEAT STARCH, HONEY], BULGUR WHEAT, SEASONING [SALT, SUGAR, BROWN SUGAR, PAPRIKA, MAPLE FLAVOR {NATURAL FLAVORS, MAPLE SYRUP, MOLASSES}, BACON FLAVOR {AUTOLYZED YEAST EXTRACT, TORULA YEAST, NATURAL FLAVORS (CONTAINS SMOKE)}, YEAST EXTRACT, SPICE, DRIED GARLIC, DRIED ONION, CANOLA OIL, NATURAL FLAVOR), GUM BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, DRIED BEET AND TURMERIC [COLOR]), COCOA PEANUT (PEANUTS, SUGAR, HONEY, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], PEANUT OIL, FRUCTOSE, SEA SALT, GUM ARABIC, NATURAL FLAVOR, XANTHAN GUM), PRETZEL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, SALT, SODIUM BICARBONATE, YEAST, MALT SYRUP, ROSEMARY EXTRACT AND ASCORBIC ACID ADDED TO MAINTAIN FRESHNESS).

Dietary Information

Notable micronutrients in SWEET & SALTY CINNAMON NUTTY SNACK MIX, SWEET & SALTY CINNAMON include Sodium, Na (34% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SWEET & SALTY CINNAMON NUTTY SNACK MIX, SWEET & SALTY CINNAMON gets 11% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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