General Mills — SWEET & SALTY CHEWY GRANOLA NUT BARS, SWEET & SALTY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About SWEET & SALTY CHEWY GRANOLA NUT BARS, SWEET & SALTY
Nature Valley Sweet and Salty Chewy Granola Nut Bars from General Mills are whole grain oat bars with cashews, cashew butter, and honey roasted almond butter, delivering 457 calories, 5.7g of protein, 65.7g of carbohydrates, 17.1g of fat, and 2.9g of fiber per 35g serving. The sweet-salty combination and cashew-almond base make these a satisfying, moderately protein-containing snack bar.
Ingredients
WHOLE GRAIN OATS, CORN SYRUP, CASHEWS ROASTED IN SAFFLOWER OIL, SUGAR, RICE FLOUR, PALM KERNEL OIL, FRUCTOSE, TAPIOCA SYRUP, VEGETABLE GLYCERIN, CASHEW BUTTER (CASHEW NUTS, SAFFLOWER OIL), CANOLA OIL, WHEY, SALT, SOY LECITHIN, CORN STARCH, BARLEY MALT EXTRACT, HONEY ROASTED ALMOND BUTTER (ALMONDS, HONEY, MALTODEXTRIN, PALM OIL, MIXED TOCOPHEROLS), PEANUT FLOUR, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
Calorie Breakdown
At 457 calories per 100 grams, SWEET & SALTY CHEWY GRANOLA NUT BARS, SWEET & SALTY gets 5% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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