Know what is on your plate.
CH OCOLATE, SWEET & SALTY BARK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About SWEET & SALTY BARK
CH Ocolate Sweet and Salty Bark is a dark chocolate confection containing a bark of dark chocolate (cocoa mass, sugar, cocoa butter, soy lecithin, natural vanilla extract) studded with spiced peanuts and corn chips for contrasting texture and flavor. Per 100 g it provides 520 calories, 8 g protein, 44 g carbohydrate, 36 g fat, and 8 g fiber from the dark chocolate and nut content. The spiced peanuts are coated with brown sugar, liquid egg whites, salt, and a chili powder blend of chili pepper, cumin, coriander, oregano, garlic, and cloves. Ground ginger with sulfites is included. Corn chips add crunch. Contains peanuts, soy, egg, and sulfites. Gluten-free if corn chips are confirmed gluten-free. A bold sweet-savory-spicy flavor combination.
Ingredients
DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOYA LECITHIN, NATURAL VANILLA EXTRACT), SPICED NUTS (PEANUTS [SOYBEAN OIL], BROWN SUGAR, LIQUID EGG WHITES, SALT, CHILI POWDER [CHILI PEPPER, CUMIN, CORIANDER, SALT, OREGANO, DEHYDRATED GARLIC, CLOVES], GROUND GINGER [SULPHITES], HERBS, SPICES), CORN CHIPS (CORN, CANOLA OIL, SALT).
Dietary Information
SWEET & SALTY BARK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET & SALTY BARK include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 520 calories per 100 grams, SWEET & SALTY BARK gets 6% of its calories from protein, 34% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CH OCOLATE, SWEET & SALTY BARK
See how CH OCOLATE, SWEET & SALTY BARK compares to other foods in terms of nutrition:
- CH OCOLATE, SWEET & SALTY BARK vs Ferrara Candy, WINTERGREEN, BANANA, ORANGE, LEMON, CHERRY & GRAPE TINY CONVERSATION HEARTS CANDY, WINTERGREEN, BANANA, ORANGE, LEMON, CHERRY & GRAPE
- CH OCOLATE, SWEET & SALTY BARK vs Ferrara Candy, SWEET & TART HEARTS CANDY, SWEET & TART
- CH OCOLATE, SWEET & SALTY BARK vs Sunmark, HEARTS CANDY
- CH OCOLATE, SWEET & SALTY BARK vs Ferrara Candy, EVERLASTING HEARTBREAKERS CANDY
More in Candy
Browse all foods in the Candy category to compare nutrition facts and find the best options for your diet.