SWEET & SALTY BARK vs YOU MAKE ME BLUSH
Nutrition comparison per 100 g serving
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SWEET & SALTY BARK wins in 5 out of 10 nutrient categories
SWEET & SALTY BARK: 5
vs
YOU MAKE ME BLUSH: 3
(2 ties)
Overview
| Nutrient | SWEET & SALTY BARK | YOU MAKE ME BLUSH | Winner |
|---|---|---|---|
| Calories | 520 cal | 444 cal | |
| Protein | 8 g | 2.2 g | |
| Carbs | 44 g | 71.1 g | |
| Fat | 36 g | 17.8 g | |
| Fiber | 8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SALTY BARK | YOU MAKE ME BLUSH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SALTY BARK | YOU MAKE ME BLUSH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 2.9 MG | 0.8 MG | |
| Sodium, Na | 600 MG | 44 MG |