WSAFG — SWEET POTATO + WILD RICE HASH HARVEST BOWL WITH GREAT NORTHERN BEANS, BROCCOLI RICE AND AVOCADO IN A SPICED TOMATO SAUCE, SWEET POTATO + WILD RICE HASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 344 MG | 7% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of dietary fiber (3g per 100g).
About SWEET POTATO + WILD RICE HASH HARVEST BOWL WITH GREAT NORTHERN BEANS, BROCCOLI RICE AND AVOCADO IN A SPICED TOMATO SAUCE, SWEET POTATO + WILD RICE HASH
SWEET POTATO + WILD RICE HASH HARVEST BOWL WITH GREAT NORTHERN BEANS, BROCCOLI RICE AND AVOCADO IN A SPICED TOMATO SAUCE, SWEET POTATO + WILD RICE HASH is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 16.5g of carbohydrates, and 3.4g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WILD RICE, SWEET POTATO, GREAT NORTHERN BEANS, ORGANIC TOMATO PUREE (ORGANIC TOMATOES, CITRIC ACID), ORGANIC BROCCOLI RICE, ORGANIC AVOCADO (ORGANIC AVOCADO, SALT, ASCORBIC ACID, CITRIC ACID), WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, SWEET POTATO PUREE, ORGANIC RED PEPPER PUREE, HIMALAYAN PINK SALT, ORGANIC LIME JUICE, ORGANIC SUNFLOWER SEED BUTTER, ORGANIC TOMATO PASTE, ORGANIC LEMON JUICE, NUTRITIONAL YEAST, ORGANIC CUMIN, ORGANIC SMOKED PAPRIKA, ORGANIC OREGANO, ORGANIC MAITAKE MUSHROOM POWDER, ORGANIC ONION POWDER
Calorie Breakdown
At 107 calories per 100 grams, SWEET POTATO + WILD RICE HASH HARVEST BOWL WITH GREAT NORTHERN BEANS, BROCCOLI RICE AND AVOCADO IN A SPICED TOMATO SAUCE, SWEET POTATO + WILD RICE HASH gets 14% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WSAFG — SWEET POTATO + WILD RICE HASH HARVEST BOWL WITH GREAT NORTHERN BEANS, BROCCOLI RICE AND AVOCADO IN A SPICED TOMATO SAUCE, SWEET POTATO + WILD RICE HASH
See how WSAFG — SWEET POTATO + WILD RICE HASH HARVEST BOWL WITH GREAT NORTHERN BEANS, BROCCOLI RICE AND AVOCADO IN A SPICED TOMATO SAUCE, SWEET POTATO + WILD RICE HASH compares to other foods in terms of nutrition:
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