Know what is on your plate.
Step One, SWEET POTATO PIE, SWEET POTATO
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 224 MG | 10% |
About SWEET POTATO PIE, SWEET POTATO
SWEET POTATO PIE, SWEET POTATO is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 41.2g of carbohydrates, and 15.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
SWEET POTATOES, WHEAT FLOUR, SUGAR, WATER, PALM OIL, WHOLE EGGS, BUTTER(CREAM, WATER, SALT), MODIFIED CORN STARCH, NONFAT MILK, DEXTROSE, WHOLE WHEAT/GRAHAM FLOUR, MOLASSES, HONEY, SALT, BAKING SODA, MONO- & DIGLYCERIDES, SOYBEAN OIL, L-CYSTEINE, ENZYMES, SPICES, DAIRY WHEY, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), POTASSIUM CHLORIDE, CAROB BEAN GUM, CARRAGEENAN, CITRIC ACID.
Calorie Breakdown
At 306 calories per 100 grams, SWEET POTATO PIE, SWEET POTATO gets 5% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Step One, SWEET POTATO PIE, SWEET POTATO
See how Step One, SWEET POTATO PIE, SWEET POTATO compares to other foods in terms of nutrition:
- Step One, SWEET POTATO PIE, SWEET POTATO vs Wal-Mart, BROWNIE BITES, BROWNIE
- Step One, SWEET POTATO PIE, SWEET POTATO vs Hostess, JUMBO DONETTES, CARAMEL MACCHIATO FLAVORED CAFFEINATED DONUTS, CARAMEL MACCHIATO
- Step One, SWEET POTATO PIE, SWEET POTATO vs Wal-Mart, APPLE PIE, APPLE
- Step One, SWEET POTATO PIE, SWEET POTATO vs Wal-Mart, APPLE PIE, APPLE
More in Cakes, Cupcakes, Snack Cakes
Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.