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Bake Works — SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR, SWEET POTATO + MAPLE + PECAN

Snack, Energy & Granola Bars Bake Works, Inc. Branded
400 Calories
16.7g Protein
45g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 158mg 7%
Total Carbohydrate 45g 16%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.8mg 21%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 20%
Carbs 45g 55%
Fat 20g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.8 MG 21%
Potassium, K 467 MG 10%
Sodium, Na 158 MG 7%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
EPIC — BEEF APPLE + UNCURED BACON BAR 326 25.6g 9.3g 20.9g EPIC — CHICKEN EGG YOLKS + APPLE BARS, CHICKEN EGG YOLKS + APPLE 326 30.2g 11.6g 16.3g EPIC — UNCURED BACON PORK + EGG YOLKS BAR, UNCURED BACON PORK + EGG YOLKS 395 20.9g 14.0g 27.9g EPIC — COCONUT LIME PERFORMANCE BAR, COCONUT LIME 396 22.6g 47.2g 13.2g EPIC — CHICKEN + EGG YOLKS + APPLE RISE & GRIND BAR, CHICKEN + EGG YOLKS + APPLE 326 30.2g 11.6g 16.3g EPIC — UNCURED BACON + PORK + EGG YOLKS RISE & GRIND BAR, UNCURED BACON 395 20.9g 14.0g 27.9g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR, SWEET POTATO + MAPLE + PECAN

SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR, SWEET POTATO + MAPLE + PECAN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 45g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DATES, PECANS, SUNFLOWER SEEDS, PEA PROTEIN, SWEET POTATO POWDER, MAPLE SYRUP, WATER, NATURAL MAPLE FLAVOR, CINNAMON, SEA SALT, NUTMEG.

Dietary Information

SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR, SWEET POTATO + MAPLE + PECAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR, SWEET POTATO + MAPLE + PECAN include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR, SWEET POTATO + MAPLE + PECAN gets 17% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bake Works — SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR, SWEET POTATO + MAPLE + PECAN

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