SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR vs CHICKEN EGG YOLKS + APPLE BARS
Nutrition comparison per 100 g serving
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CHICKEN EGG YOLKS + APPLE BARS wins in 6 out of 11 nutrient categories
SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR: 3
vs
CHICKEN EGG YOLKS + APPLE BARS: 6
(2 ties)
Overview
| Nutrient | SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR | CHICKEN EGG YOLKS + APPLE BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 326 cal | |
| Protein | 16.7 g | 30.2 g | |
| Carbs | 45 g | 11.6 g | |
| Fat | 20 g | 16.3 g | |
| Fiber | 6.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR | CHICKEN EGG YOLKS + APPLE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR | CHICKEN EGG YOLKS + APPLE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 233 MG | |
| Iron, Fe | 3.8 MG | 3.4 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 158 MG | 977 MG |