Spudsy — SWEET POTATO FRIES, SWEET POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (37% DV).
About SWEET POTATO FRIES, SWEET POTATO
SWEET POTATO FRIES, SWEET POTATO is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
POTATO STARCH, SWEET POTATO FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, POTATO FLAKES, SALT, TAPIOCA SYRUP SOLIDS,TAPIOCA MALTODEXTRIN, GARLIC POWDER, ONION POWDER, SUGAR, SPICES, SALT, GUM ACACIA, ANNATTO, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, NATURAL FLAVORS.
Dietary Information
Notable micronutrients in SWEET POTATO FRIES, SWEET POTATO include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SWEET POTATO FRIES, SWEET POTATO gets 3% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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