SFDF — SWEET POTATO FREEZE DRIED CHIPS, SWEET POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 1,751 MG | 37% | |
| Sodium, Na | 674 MG | 29% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (14g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Potassium, K (37% DV).
- Good source of Sodium, Na (29% DV).
About SWEET POTATO FREEZE DRIED CHIPS, SWEET POTATO
SWEET POTATO FREEZE DRIED CHIPS, SWEET POTATO is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 76.7g of carbohydrates, and 0g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
SWEET POTATOES, COCONUT OIL, SEA SALT.
Dietary Information
SWEET POTATO FREEZE DRIED CHIPS, SWEET POTATO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET POTATO FREEZE DRIED CHIPS, SWEET POTATO include Potassium, K (37% DV) , Sodium, Na (29% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 349 calories per 100 grams, SWEET POTATO FREEZE DRIED CHIPS, SWEET POTATO gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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