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Know what is on your plate.

Nash Finch, SWEET POTATO CRUNCH WITH CINNAMON & NUTMEG OADT STREUSEL, SWEET POTATO CRUNCH

Cakes, Cupcakes, Snack Cakes Nash Finch Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

168 Calories
1.6g Protein
29.6g Carbs
4.8g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 4%
Carbs 29.6g 82%
Fat 4.8g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 92mg 4%
Total Carbohydrate 29.6g 11%
Dietary Fiber 2.4g 9%
Total Sugars 14.4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.6mg 3%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 232 MG 5%
Sodium, Na 92 MG 4%

About SWEET POTATO CRUNCH WITH CINNAMON & NUTMEG OADT STREUSEL, SWEET POTATO CRUNCH

SWEET POTATO CRUNCH WITH CINNAMON & NUTMEG OADT STREUSEL, SWEET POTATO CRUNCH is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 29.6g of carbohydrates, and 4.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

SWEET POTATOES (SWEET POTATO, SODIUM METABISULFITE), COCONUT MILK (COCONUT WATER [60%], WATER), MARSHMALLOWS (CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, WATER, GELATIN), BROWN SUGAR (CANE SUGAR, MOLASSES), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROLLED OATS, SOYBEAN OIL, CERESOTA FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, PURE VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), SEA SALT.

Calorie Breakdown

At 168 calories per 100 grams, SWEET POTATO CRUNCH WITH CINNAMON & NUTMEG OADT STREUSEL, SWEET POTATO CRUNCH gets 4% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nash Finch, SWEET POTATO CRUNCH WITH CINNAMON & NUTMEG OADT STREUSEL, SWEET POTATO CRUNCH

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