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Know what is on your plate.

Frito-Lay, SWEET POTATO & BROWN SUGAR WHOLE GRAIN AND SWEET POTATO SNACKS, SWEET POTATO & BROWN SUGAR

Chips, Pretzels & Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.1mg 12%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.1 MG 12%
Potassium, K 286 MG 6%
Sodium, Na 196 MG 9%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SWEET POTATO & BROWN SUGAR WHOLE GRAIN AND SWEET POTATO SNACKS, SWEET POTATO & BROWN SUGAR

SWEET POTATO & BROWN SUGAR WHOLE GRAIN AND SWEET POTATO SNACKS, SWEET POTATO & BROWN SUGAR is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, SUGAR, DRIED SWEET POTATO, MALTODEXTRIN (MADE FROM CORN), BROWN SUGAR, BUTTER (CREAM, SALT), SALT, NATURAL FLAVORS, CALCIUM CHLORIDE, AND HONEY.

Dietary Information

SWEET POTATO & BROWN SUGAR WHOLE GRAIN AND SWEET POTATO SNACKS, SWEET POTATO & BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SWEET POTATO & BROWN SUGAR WHOLE GRAIN AND SWEET POTATO SNACKS, SWEET POTATO & BROWN SUGAR gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, SWEET POTATO & BROWN SUGAR WHOLE GRAIN AND SWEET POTATO SNACKS, SWEET POTATO & BROWN SUGAR

See how Frito-Lay, SWEET POTATO & BROWN SUGAR WHOLE GRAIN AND SWEET POTATO SNACKS, SWEET POTATO & BROWN SUGAR compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

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