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Rouse's Enterprises, SWEET PEAS, SWEET
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 104 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SWEET PEAS, SWEET
Rouses Markets Sweet Peas are a two-ingredient canned product: peas and water. Simple, mild, and convenient, they retain the sweet flavor and soft texture typical of canned peas. A modest source of plant-based protein and fiber, they work well as a quick side vegetable or stirred into soups, rice, and pasta dishes.
Ingredients
PEAS, WATER.
Dietary Information
SWEET PEAS, SWEET is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 40 calories per 100 grams, SWEET PEAS, SWEET gets 24% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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