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Frito-Lay — SWEET MEETS SALTY GRAB'N GO BITES TRAIL MIX CLUSTERS, SWEET MEETS SALTY

Other Snacks Frito-Lay Company Branded
464 Calories
10.7g Protein
57.1g Carbs
21.4g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 35.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.4mg 8%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 57.1g 64%
Fat 21.4g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 286 MG 6%
Sodium, Na 339 MG 15%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Meijer — COLBY JACK, PEANUTS & CRANBERRIES COLBY JACK CHEESE, GRAPE AND BLUEBERRY JUICE-INFUSED SWEETENED DRIED CRANBERRIES & ROASTED SEA SALTED PEANUTS SWIFT SNACKS, COLBY JACK, PEANUTS & CRANBERRIES 442 16.3g 25.6g 30.2g Meijer — CRANBERRY, ROASTED & SALTED ALMONDS, SALTED PEANUTS AND YOGURT FLAVOR COATED RAISINS SMASH BLAST, CRANBERRY 467 10g 53.3g 26.7g Meijer — APPLE MINI RICE CAKES, APPLE 417 0g 83.3g 0g Meijer — HIKER'S RAISINS, ROASTED ALMONDS, SUNFLOWER KERNELS, ROASTED & SALTED CASHEWS AND PUMPKIN SEEDS MIX, HIKER'S 500 16.7g 36.7g 36.7g Meijer — LUAU RAISINS, DRIED APRICOTS, BANANA CHIPS, SALTED PEANUTS, DRIED PINEAPPLE, ROASTED ALMONDS, CRANBERRIES AND WALNUTS MIX, LUAU 433 6.7g 56.7g 20g Meijer — HICKORY SMOKED BEEF BACON, HICKORY SMOKED BEEF 161 17.9g 3.6g 8.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About SWEET MEETS SALTY GRAB'N GO BITES TRAIL MIX CLUSTERS, SWEET MEETS SALTY

Nut Harvest Sweet Meets Salty Trail Mix Clusters from Frito-Lay combine peanuts, raisins, and candy pieces bound with brown rice syrup and oat fiber. Each 28g serving provides 464 calories, 10.71g of protein, and an exceptional 14.3g of fiber, making it a notably high-fiber trail snack.

Ingredients

PEANUTS, RAISINS, CANDY PIECES (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, COCOA [PROCESSED WITH ALKALI], DEXTROSE, WHEY, SOY LECITHIN, ARTIFICIAL COLOR [YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 5, BLUE 1, RED 40 LAKE, RED 3, BLUE 2 LAKE], CONFECTIONER'S GLAZE), BROWN RICE SYRUP, OAT FIBER, APPLE JUICE CONCENTRATE, SEA SALT, AND EXPELLER-PRESSED SUNFLOWER OIL.

Dietary Information

SWEET MEETS SALTY GRAB'N GO BITES TRAIL MIX CLUSTERS, SWEET MEETS SALTY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, SWEET MEETS SALTY GRAB'N GO BITES TRAIL MIX CLUSTERS, SWEET MEETS SALTY gets 9% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — SWEET MEETS SALTY GRAB'N GO BITES TRAIL MIX CLUSTERS, SWEET MEETS SALTY

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