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Blue Diamond Growers — SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT, SWEET CARDAMOM & HONEYCRISP APPLE

Other Snacks Blue Diamond Growers Branded
536 Calories
14.3g Protein
42.9g Carbs
39.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 42.9g 16%
Dietary Fiber 10.7g 38%
Total Sugars 25g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 207mg 16%
Iron 3.6mg 20%
Potassium 729mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 42.9g 44%
Fat 39.3g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 207 MG 16%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 207 MG 49%
Potassium, K 729 MG 16%
Sodium, Na 232 MG 10%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
HOMETOWN BAGEL, BAGEL CHIPS 393 14.3g 71.4g 7.1g COCO BITES, AIR POPPED BITEZ, CHOCOLATE, CHOCOLATE 464 7.1g 75g 17.9g Hawaiian Hula Girl — BAKED FRIES POTATO & CORN SNACKS, CHEDDAR CHEESE 500 7.1g 67.9g 21.4g Rudolph — ORIGINAL PORK RINDS CHICHARRONES 571 64.3g 0g 35.7g COCO, POP BITEZ, ORIGINAL, ORIGINAL 357 10.7g 75g 5.4g KATHY KAYE, POPCORN BALLS 414 3.6g 92.9g 7.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (49% DV).

About SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT, SWEET CARDAMOM & HONEYCRISP APPLE

Blue Diamond sweet cardamom and honeycrisp apple almonds deliver 536 calories, 14.3g protein, 42.9g carbs, 39.3g fat, and 10.7g fiber per 28g serving. Made from almonds and dried apples seasoned with cardamom, brown sugar, and molasses, they are a unique, warmly spiced nut and fruit snack.

Ingredients

ALMONDS, APPLES, SUGAR, BROWN SUGAR, NATURAL FLAVORS, SALT, CARDAMOM, MOLASSES, MALTODEXTRIN, CITRIC ACID.

Dietary Information

SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT, SWEET CARDAMOM & HONEYCRISP APPLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT, SWEET CARDAMOM & HONEYCRISP APPLE include Magnesium, Mg (49% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT, SWEET CARDAMOM & HONEYCRISP APPLE gets 11% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Blue Diamond Growers — SWEET CARDAMOM & HONEYCRISP APPLE ALMONDS & FRUIT, SWEET CARDAMOM & HONEYCRISP APPLE

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