Rudolph, ORIGINAL PORK RINDS CHICHARRONES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-12 | 0.9 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,929 MG | 84% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Excellent source of protein with 64.3g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (84% of Daily Value per 100g).
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Good source of Vitamin B-12 (36% DV).
About ORIGINAL PORK RINDS CHICHARRONES
Southern Recipe Original Pork Rinds Chicharrones from Rudolph Foods Company are a classic two-ingredient snack of pork rinds and salt, delivering 571 calories per 14g serving with 64.29g of protein and 35.71g of fat and zero carbohydrates. The exceptionally high protein and complete absence of carbohydrates make these a standout snack for those following high-protein or low-carb diets.
Ingredients
PORK RINDS AND SALT.
Dietary Information
ORIGINAL PORK RINDS CHICHARRONES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL PORK RINDS CHICHARRONES include Sodium, Na (84% DV) , Selenium, Se (55% DV) , and Vitamin B-12 (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ORIGINAL PORK RINDS CHICHARRONES gets 45% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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