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Julian's Recipe, SWEET BELGIAN WAFFLES, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 400 MG | 17% |
About SWEET BELGIAN WAFFLES, VANILLA
Built from wheat flour and sugar, SWEET BELGIAN WAFFLES, VANILLA comes in at 473 calories per 55.00g serving. Each serving also provides 7.27g protein, 21.82g fat, making it calorie-dense.
Ingredients
WHEAT FLOUR, SUGAR, MARGARINE (PALM OIL, COCONUT OIL, WATER, CANOLA OIL, SUNFLOWER LECITHIN AND MONO-AND DIGLYCERIDES OF FATTY ACIDS [EMULSIFIER], SALT, CITRIC ACID, BETA-CAROTENE [FOR COLOR], NATURAL FLAVOR), WATER, WHOLE EGG, INVERT SUGAR, YEAST, SOY FLOUR, SALT, SOY LECITHIN, NATURAL VANILLA FLAVOR.
Calorie Breakdown
At 473 calories per 100 grams, SWEET BELGIAN WAFFLES, VANILLA gets 6% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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