SWEET BELGIAN WAFFLES vs MAPLE FLAVORED AUTHENTIC BELGIAN WAFFLES
Nutrition comparison per 100 g serving
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MAPLE FLAVORED AUTHENTIC BELGIAN WAFFLES wins in 6 out of 11 nutrient categories
SWEET BELGIAN WAFFLES: 2
vs
MAPLE FLAVORED AUTHENTIC BELGIAN WAFFLES: 6
(3 ties)
Overview
| Nutrient | SWEET BELGIAN WAFFLES | MAPLE FLAVORED AUTHENTIC BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calories | 473 cal | 443 cal | |
| Protein | 7.3 g | 5.7 g | |
| Carbs | 60 g | 54.3 g | |
| Fat | 21.8 g | 21.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET BELGIAN WAFFLES | MAPLE FLAVORED AUTHENTIC BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET BELGIAN WAFFLES | MAPLE FLAVORED AUTHENTIC BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 400 MG | 443 MG |