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Know what is on your plate.

Safeway, SWEDISH MEATBALLS WITH EGG NOODLES.

Bacon, Sausages & Ribs Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

232 Calories
14.8g Protein
5.6g Carbs
16.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.8g 40%
Carbs 5.6g 15%
Fat 16.9g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 16.9g 22%
Saturated Fat 6.3g 32%
Trans Fat 0.4g
Cholesterol 74mg 25%
Sodium 282mg 12%
Total Carbohydrate 5.6g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 282 MG 12%

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.

About SWEDISH MEATBALLS WITH EGG NOODLES.

Swedish meatballs with egg noodles from Signature Cafe, 232 calories per 142g serving. Each serving provides 14.8g protein, 5.6g carbs, and 16.9g fat. The pork and beef meatballs are served in a creamy brown sauce with egg noodle pasta. A convenient refrigerated meal option that heats quickly for a filling lunch or dinner. The protein content is reasonable for the calorie level, though the fat from the meatballs and sauce is the dominant macronutrient.

Ingredients

MEATBALLS [PORK, BEEF, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), EGG, ONION, WATER, PARSLEY, SALT, SPICE], PASTA (DURUM FLOUR, EGG YOLKS, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SAUCE [WATER, MILK, BROWN SAUCE SEASONING (CORN STARCH, BEEF FLAVOR (HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, YEAST EXTRACT, DEXTROSE, PARTIALLY HYDROGENATED COTTONSEED AND SOY OILS), MALTODEXTRIN, DRY WHEY, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, WHEAT), NATURAL MUSHROOM FLAVOR, DRY ONION, SUGAR, CARAMEL (FOR COLORING), LESS THAN 2% SILICON DIOXIDE (ANTI-CAKING AGENT)), SOYBEAN OIL, NONFAT DRY MILK, SOY PROTEIN CONCENTRATE, GRAVY SEASONING (CARAMELIZED SUGAR, CARAMEL COLOR, WATER, HYDROLYZED SOY & CORN PROTEIN, APPLE CIDER VINEGAR, SALT, SPICE), ONION POWDER, MODIFIED CORN STARCH, CULTURED DEXTROSE, SALT, SPICE], CULTURED DEXTROSE.

Calorie Breakdown

At 232 calories per 100 grams, SWEDISH MEATBALLS WITH EGG NOODLES. gets 26% of its calories from protein, 10% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway, SWEDISH MEATBALLS WITH EGG NOODLES.

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