SUPREME, TAMALE, CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
About SUPREME, TAMALE, CHICKEN
Supreme Chicken Tamales are a frozen product at 124 calories per 100g, with 19.47g of carbs, 5.31g of protein, and 2.65g of fat. The corn meal shell is made with water, corn meal, canola oil, and salt, while the filling contains white meat chicken seasoned with chili pepper, dehydrated garlic, and onion. A traditional Mexican-style food offering 1.8g of fiber per 100g.
Ingredients
CHICKEN FILLING (WHITE MEAT CHICKEN, CORN MEAL, WATER, SEASONING (SPICES, CHILI PEPPER, DEHYDRATED GARLIC, DEHYDRATED ONION), SALT). CORN MEAL SHELL (WATER, CORN MEAL, CANOLA OIL, SALT).
Dietary Information
SUPREME, TAMALE, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, SUPREME, TAMALE, CHICKEN gets 17% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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