Ello Raw — SUPERFOOD SNACK BITES, GOJI CACAO BROWNIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 29 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 107 MG | 25% | |
| Potassium, K | 2,518 MG | 54% | |
| Sodium, Na | 0 MG | 0% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (25% DV).
- Rich source of Potassium, K (54% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About SUPERFOOD SNACK BITES, GOJI CACAO BROWNIE
SUPERFOOD SNACK BITES, GOJI CACAO BROWNIE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 37.5g of carbohydrates, and 19.6g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ALMONDS, WALNUTS, DATES, COCOA POWDER, GOJI BERRIES, HIMALAYAN PINK SALT
Dietary Information
SUPERFOOD SNACK BITES, GOJI CACAO BROWNIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPERFOOD SNACK BITES, GOJI CACAO BROWNIE include Potassium, K (54% DV) , Manganese, Mn (43% DV) , and Magnesium, Mg (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SUPERFOOD SNACK BITES, GOJI CACAO BROWNIE gets 8% of its calories from protein, 35% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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