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GS1 Mexi — SUPER BLUE ORGANIC & DAIRY-FREE FERMENTED CASHEW PRODUCT, SUPER BLUE

Cheese GS1 Mexico Branded
464 Calories
10.7g Protein
17.9g Carbs
39.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.9mg 22%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 17.9g 26%
Fat 39.3g 58%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.9 MG 22%
Potassium, K 429 MG 9%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
South Bay Growers — CHEDDAR JACK CHEESE 393 21.4g 7.1g 32.1g Three Square — CHEDDAR CHEESE 393 25g 3.6g 32.1g Three Square — CHEDDAR JACK CHEESE 393 25g 3.6g 32.1g Three Square — CHEDDAR JACK CHEESE 393 25g 3.6g 32.1g Milton G. Waldbaum — LOW MOISTURE PART-SKIM MOZZARELLA CHEESE 286 25g 7.1g 21.4g Three Square — CHEDDAR CHEESE SLICES 391 26.1g 0g 30.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (30% DV).

About SUPER BLUE ORGANIC & DAIRY-FREE FERMENTED CASHEW PRODUCT, SUPER BLUE

SUPER BLUE ORGANIC & DAIRY-FREE FERMENTED CASHEW PRODUCT, SUPER BLUE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 17.9g of carbohydrates, and 39.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

ORGANIC CASHEWS, ORGANIC COCONUT OIL, QUINOA REJUVELAC (WATER, ORGANIC QUINOA), WATER, NUTRITIONAL YEAST, SEA SALT, CHICKPEA MISO (ORGANIC RICE, ORGANIC CHICKPEAS, SEA SALT, WATER, KOJI SPORES), FERMENTED OREGANO EXTRACT (WATER, ORGANIC OREGANO, RAW ORGANIC CANE SUGAR, ACTIVE CULTURES), ORGANIC SPIRULINA.

Dietary Information

Notable micronutrients in SUPER BLUE ORGANIC & DAIRY-FREE FERMENTED CASHEW PRODUCT, SUPER BLUE include Sodium, Na (30% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SUPER BLUE ORGANIC & DAIRY-FREE FERMENTED CASHEW PRODUCT, SUPER BLUE gets 9% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GS1 Mexi — SUPER BLUE ORGANIC & DAIRY-FREE FERMENTED CASHEW PRODUCT, SUPER BLUE

See how GS1 Mexi — SUPER BLUE ORGANIC & DAIRY-FREE FERMENTED CASHEW PRODUCT, SUPER BLUE compares to other foods in terms of nutrition:

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