SUNSWEET, PITTED PRUNES DRIED PLUMS, ORANGE ESSENCE, ORANGE ESSENCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 725 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About SUNSWEET, PITTED PRUNES DRIED PLUMS, ORANGE ESSENCE, ORANGE ESSENCE
Orange essence pitted prunes from Sunsweet Growers, the California grower-owned cooperative that dominates the US dried plum market. Per 100g they provide 250 calories, 2.5g protein, 65g carbohydrates, and no fat, with 7.5g fiber. Made from pitted California prunes with natural orange flavor and potassium sorbate as a preservative. The orange essence adds a bright citrus note that complements the naturally sweet, caramel-like prune flavor without masking it. The 7.5g fiber per 100g is a key nutritional attribute of prunes, which are well established for supporting digestive regularity. No added sugar beyond what naturally occurs in the dried fruit. Fat-free. Contains no common allergens. Suitable for vegan and gluten-free diets. A flavorful variation on standard plain prunes that may appeal to those who find plain prunes too intense.
Ingredients
PITTED CALIFORNIA PRUNES (DRIED PLUMS), NATURAL ORANGE FLAVOR, POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
SUNSWEET, PITTED PRUNES DRIED PLUMS, ORANGE ESSENCE, ORANGE ESSENCE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, SUNSWEET, PITTED PRUNES DRIED PLUMS, ORANGE ESSENCE, ORANGE ESSENCE gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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