Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kellogg's Krispy Crackers Saltines .2oz

Biscuits/Cookies Kellogg Company US Branded
2,333 Calories
7.7g Protein
283.3g Carbs
116.7g Fat
50g Fiber
Nutrition Facts
Serving Size 100 g
Calories 2,333
% Daily Value*
Total Fat 116.7g 150%
Saturated Fat 16.7g 83%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 2,500mg 109%
Total Carbohydrate 283.3g 103%
Dietary Fiber 50g 179%
Total Sugars 1.6g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 11.7mg 65%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.7g 2%
Carbs 283.3g 69%
Fat 116.7g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 11.7 MG 65%
Potassium, K 105 MG 2%
Sodium, Na 2,500 MG 109%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X0.750 OZ 476 4.8g 71.4g 19.1g Mondelez — NABISCO HOMESTYLE COOKIES SUGAR 1X10 LB 500 3.6g 71.4g 21.4g Mondelez — NABISCO HONEY MAID CRACKERS 1X14.1 OZ 433 6.7g 80g 10g Mondelez — WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X6.4 OZ 467 6.7g 70g 16.7g Mondelez — GOOD THINS CRACKERS 1X20.000 OZ 400 6.7g 83.3g 5g Mondelez — VEA CRACKERS MEXICAN GARDEN HERBS 1X5 OZ 500 13.3g 53.3g 26.7g

Nutrition Highlights

  • High in dietary fiber (50g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (65% of Daily Value per 100g).
  • Rich source of Sodium, Na (109% of Daily Value per 100g).

About Kellogg's Krispy Crackers Saltines .2oz

Kellogg's Saltines in the single-serve size are essentially enriched wheat flour, soybean oil, salt, and a touch of corn syrup, baked until crisp. Nutritionally thin, with almost no fiber or protein and fat kept fairly low, these are the kind of cracker that works best as a vehicle for something else: soup, soft cheese, peanut butter. The TBHQ in the oil extends shelf life. Nothing remarkable nutritionally, but reliably neutral in flavor and genuinely convenient.

Ingredients

ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SOYBEAN OIL (with TBHQ for freshness), SALT, CORN SYRUP. CONTAINS 2% OR LESS OF baking soda, yeast, soy lecithin.

Dietary Information

Kellogg's Krispy Crackers Saltines .2oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Krispy Crackers Saltines .2oz include Sodium, Na (109% DV) , and Iron, Fe (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 2,333 calories per 100 grams, Kellogg's Krispy Crackers Saltines .2oz gets 1% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Krispy Crackers Saltines .2oz

See how Kellogg's Krispy Crackers Saltines .2oz compares to other foods in terms of nutrition:

More in Biscuits/Cookies

Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.

Ask AI about Kellogg's Krispy Crackers Saltines .2oz
Hi! Ask me anything about Kellogg's Krispy Crackers Saltines .2oz — nutrition, recipes, health benefits, or meal ideas.