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Super Store Industries, SUNNY SELECT, RAW ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Super Store Industries Branded
567 Calories
20g Protein
23.3g Carbs
50g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.3g 8%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 23.3g 25%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nabisco Food, CLASSIC PEANUTS, CLASSIC 607 25g 17.9g 50g Nabisco Food, COCKTAIL PEANUTS, COCKTAIL 607 25g 17.9g 50g John B. Sanfilippo & Son, CASHEWS HALVES & PIECES 571 17.9g 28.6g 46.4g Hunter Gatherer Natural, NATURAL UNSALTED ACTIVATED PILI NUTS, NATURAL UNSALTED 700 10g 3.3g 80g Whole, BLUEBERRY BANANA MUFFIN GRANOLA BITES, BLUEBERRY BANANA MUFFIN 433 6.7g 86.7g 8.3g Nabisco Food, RAW CASHEWS 536 17.9g 28.6g 42.9g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About SUNNY SELECT, RAW ALMONDS

Just one ingredient: almonds. Sunny Select Raw Almonds deliver 567 calories per 30g serving, with 20g protein, 50g fat, 23g carbs, and 13.3g fiber. The fiber and fat make them highly satiating per calorie. Raw almonds are a convenient whole-food snack that fits keto, paleo, Mediterranean, and most general healthy-eating approaches.

Ingredients

ALMONDS.

Dietary Information

SUNNY SELECT, RAW ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUNNY SELECT, RAW ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SUNNY SELECT, RAW ALMONDS gets 14% of its calories from protein, 16% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Super Store Industries, SUNNY SELECT, RAW ALMONDS

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