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Know what is on your plate.

Sonny & Joe's, SUNNY & JOE'S, TEHINI DIP

Dips & Salsa Sonny & Joe's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
3.6g Protein
10.7g Carbs
16.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 12%
Carbs 10.7g 35%
Fat 16.1g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 6.4 MG 36%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (36% DV).

About SUNNY & JOE'S, TEHINI DIP

Sunny and Joe's Tehini Dip is a sesame-based dip made from water, tahini (sesame seeds), soybean oil, cornstarch, parsley, salt, and citric acid, preserved with potassium sorbate and sodium benzoate. Per 100g: 214 calories, 3.57g protein, 10.71g carbs, 16.07g fat, and 3.6g fiber. A lighter, water-extended version of tahini suited for dipping vegetables, crackers, or pita.

Ingredients

WATER, TAHINI (SESAME SEEDS), SOYBEAN OIL, CORNSTARCH, PARSLEY, SALT, CITRIC ACID, SPICES, LESS THAN 1/10 OF 1% POTASSIUM SORBATE, SODIUM BENZOATE TO PRESERVE FLAVOR.

Dietary Information

Notable micronutrients in SUNNY & JOE'S, TEHINI DIP include Iron, Fe (36% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, SUNNY & JOE'S, TEHINI DIP gets 7% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sonny & Joe's, SUNNY & JOE'S, TEHINI DIP

See how Sonny & Joe's, SUNNY & JOE'S, TEHINI DIP compares to other foods in terms of nutrition:

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