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SUNFLOWER SEED BUTTER

Nut & Seed Butters FRANCIACORTA FOODS, LLC Branded
562 Calories
21.9g Protein
31.3g Carbs
37.5g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 31.3g 11%
Dietary Fiber 9.4g 34%
Total Sugars 9.4g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 24%
Carbs 31.3g 34%
Fat 37.5g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 4.5 MG 25%
Sodium, Na 328 MG 14%
Zinc, Zn 4.7 MG 43%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
MARCONA ALMOND BUTTER WITH COCOA 631 18.8g 25g 50g MARCONA ALMOND BUTTER 575 12.5g 18.8g 56.3g ROASTED PEANUT BUTTER & HONEY SPREAD, ROASTED PEANUT BUTTER & HONEY 531 18.8g 37.5g 37.5g CRUNCHY PEANUT BUTTER, CRUNCHY 562 21.9g 25g 46.9g CLASSIC ALMOND BUTTER 594 21.9g 18.8g 56.3g ALMOND BUTTER, MAPLE 594 18.8g 25g 50g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Zinc, Zn (43% DV).

About SUNFLOWER SEED BUTTER

SUNFLOWER SEED BUTTER is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 31.3g of carbohydrates, and 37.5g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

SUNFLOWER SEEDS, SUGAR, PALM OIL, SALT.

Dietary Information

SUNFLOWER SEED BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUNFLOWER SEED BUTTER include Zinc, Zn (43% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, SUNFLOWER SEED BUTTER gets 16% of its calories from protein, 22% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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