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Child's Play, SUNFLOWER RANCH GARDEN SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.1 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 205 MG | 9% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (21% DV).
About SUNFLOWER RANCH GARDEN SALAD
Coborn's Sunflower Ranch Garden Salad is a pre-dressed mix of romaine, spinach, cucumber, grape tomatoes, cabbage, red onion, green pepper, and sunflower seeds tossed in ranch dressing. A 283g serving has 88 calories, 2.47g protein, 5.3g carbs, and 7.07g fat, with 1.8g fiber. Low in calories and ready to eat straight from the container, it suits a light lunch or side salad.
Ingredients
RANCH DRESSING (BUTTERMILK (CULTURED LOWFAT MILK, SALT, SODIUM CITRATE, NATURAL FLAVOR), MAYONNAISE (SOYBEAN OIL, EGGS, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E), LEMON JUICE CONCENTRATE, NATURAL FLAVOR), RANCH BASE (SALT, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, IE SOYBEAN AND/OR PALM AND/OR SUNFLOWER OIL, YEAST EXTRACT, CARRAGEENAN, SPICES, SILICON DIOXIDE), STABILIZER (GUM ARABIC, XANTHAN GUM, CARRAGEENAN)), CUCUMBER, SPINACH, ROMAINE LETTUCE, GRAPE TOMATOES, GREEN CABBAGE, RED ONION, GREEN PEPPER, SUNFLOWER SEEDS (SUNFLOWER SEEDS, HIGH OLEIC SUNFLOWER OIL, SEA SALT).
Dietary Information
Notable micronutrients in SUNFLOWER RANCH GARDEN SALAD include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, SUNFLOWER RANCH GARDEN SALAD gets 11% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.
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