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Royal Wine, SUNDRIED TOMATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 364 MG | 28% | |
| Iron, Fe | 6.6 MG | 36% | |
| Sodium, Na | 2,364 MG | 103% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Good source of Iron, Fe (36% DV).
- Rich source of Sodium, Na (103% of Daily Value per 100g).
About SUNDRIED TOMATOES
Blanchard & Blanchard sundried tomatoes with only two ingredients: sundried tomatoes and salt. Per 11g serving: 273 calories, 9.09g protein, 45.45g carbs, 0g fat, and 9.1g fiber. The calorie figure reflects concentrated dry weight. Rich in fiber and umami flavor; commonly used in small amounts in pasta sauces, sandwiches, and grain salads.
Ingredients
SUNDRIED TOMATOES, SALT
Dietary Information
SUNDRIED TOMATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUNDRIED TOMATOES include Sodium, Na (103% DV) , Iron, Fe (36% DV) , and Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, SUNDRIED TOMATOES gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Royal Wine, SUNDRIED TOMATOES
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