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Know what is on your plate.

Sun-Maid Chocolate Yogurt Covered Raisins 6-Pack/1oz Cartons

Fruit Prepared/Processed Sun-Maid Growers Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
5.1g Protein
68g Carbs
18g Fat
4.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.1g 6%
Carbs 68g 75%
Fat 18g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 18g 23%
Saturated Fat 18g 90%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 68g 25%
Dietary Fiber 4.8g 17%
Total Sugars 53.6g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 4.6mg 26%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 4.6 MG 26%
Potassium, K 571 MG 12%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Iron, Fe (26% DV).

About Sun-Maid Chocolate Yogurt Covered Raisins 6-Pack/1oz Cartons

California raisins coated in a chocolate yogurt flavored shell made mostly of sugar, hydrogenated palm kernel oil and cocoa powder, with yogurt powder, whey and nonfat milk powder for the tangy note, then a confectioners glaze for shine. A small 28 gram serving carries 429 calories, 5.1 grams of protein, 18 grams of fat, 68 grams of carbs and 4.8 grams of fiber, a dense, sugar heavy candy coated dried fruit snack.

Ingredients

Ingredients: Chocolate Yogurt Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Yogurt Powder [Cultured Whey and Nonfat Milk], Soy Lecithin [An Emulsifier], Natural Vanilla Flavor), California Raisins, Tapioca Dextrin, Confectioners Glaze.

Dietary Information

Notable micronutrients in Sun-Maid Chocolate Yogurt Covered Raisins 6-Pack/1oz Cartons include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, Sun-Maid Chocolate Yogurt Covered Raisins 6-Pack/1oz Cartons gets 5% of its calories from protein, 63% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sun-Maid Chocolate Yogurt Covered Raisins 6-Pack/1oz Cartons

See how Sun-Maid Chocolate Yogurt Covered Raisins 6-Pack/1oz Cartons compares to other foods in terms of nutrition:

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