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Know what is on your plate.

Vital Farms, SUN-DRIED TOMATO, BASIL. & MOZZARELLA CHEESE EGG BITES, SUN-DRIED TOMATO, BASTL & MOZZARELLA CHEESE

Breakfast Sandwiches, Biscuits & Meals Vital Farms Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

177 Calories
13.1g Protein
6.2g Carbs
10.8g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.1g 44%
Carbs 6.2g 21%
Fat 10.8g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 285mg 95%
Sodium 431mg 19%
Total Carbohydrate 6.2g 2%
Dietary Fiber 0.8g 3%
Total Sugars 3.1g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 192mg 15%
Iron 1.5mg 9%
Potassium 166mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 192 MG 15%
Iron, Fe 1.5 MG 9%
Potassium, K 166 MG 4%
Sodium, Na 431 MG 19%

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.

About SUN-DRIED TOMATO, BASIL. & MOZZARELLA CHEESE EGG BITES, SUN-DRIED TOMATO, BASTL & MOZZARELLA CHEESE

SUN-DRIED TOMATO, BASIL. & MOZZARELLA CHEESE EGG BITES, SUN-DRIED TOMATO, BASTL & MOZZARELLA CHEESE is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.1g of protein, 6.2g of carbohydrates, and 10.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGGS (WHOLE EGGS, CITRIC ACID), ORGANIC WHOLE MILK RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC MOZZARELLA CHEESE (ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), SUNDRIED TOMATOES, TAPIOCA FLOUR, BASIL, OREGANO, DRIED GARLIC, DRIED ONION, SALT, BLACK PEPPER.

Calorie Breakdown

At 177 calories per 100 grams, SUN-DRIED TOMATO, BASIL. & MOZZARELLA CHEESE EGG BITES, SUN-DRIED TOMATO, BASTL & MOZZARELLA CHEESE gets 30% of its calories from protein, 14% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Vital Farms, SUN-DRIED TOMATO, BASIL. & MOZZARELLA CHEESE EGG BITES, SUN-DRIED TOMATO, BASTL & MOZZARELLA CHEESE

See how Vital Farms, SUN-DRIED TOMATO, BASIL. & MOZZARELLA CHEESE EGG BITES, SUN-DRIED TOMATO, BASTL & MOZZARELLA CHEESE compares to other foods in terms of nutrition:

More in Breakfast Sandwiches, Biscuits & Meals

Browse all foods in the Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.

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