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Wal-Mart — SUGAR SNAP PEAS, BROCCOLI, GREEN BEANS, YELLOW SQUASH, RED PEPPERS, CARROTS, YELLOW PEPPERS, WATER CHESTNUTS STIR-FRY, SUGAR SNAP PEA

Frozen Vegetables Wal-Mart Stores, Inc. Branded
47 Calories
2.4g Protein
8.2g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.2mg 7%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 22%
Carbs 8.2g 78%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 200 MG 4%
Sodium, Na 18 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Big Y — CUT BROCCOLI 31 2.5g 4.9g 0g Topco Associates — BABY LIMA BEANS 133 7.2g 24.1g 0g Topco Associates — SWEET CORN IN A CREAMY BUTTER SAUCE VEGETABLES IN SAUCE, SWEET CORN WITH BUTTER SAUCE 98 2.9g 19.6g 1.5g Topco Associates — CUT BROCCOLI IN A CREAMY CHEDDAR, MONTEREY JACK AND ROMANO CHEESE SAUCE VEGETABLES IN SAUCE, BROCCOLI WITH CHEESE SAUCE 48 1.9g 6.7g 1.4g Topco Associates — FIRE-ROASTED CORN IN A CREAMY BUTTER SAUCE VEGETABLES IN SAUCE, FIRE-ROASTED CORN WITH BUTTER SAUCE 98 2.9g 19.6g 1.5g Topco Associates — GARDEN BLEND SEASONED VEGETABLES MEDLEY OF SUGAR SNAP PEAS, ROASTED RED POTATOES AND RED BELL PEPPERS WITH A GARLIC AND PARSLEY HERB SEASONING, GARDEN BLEND 61 1.7g 10.4g 0.4g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SUGAR SNAP PEAS, BROCCOLI, GREEN BEANS, YELLOW SQUASH, RED PEPPERS, CARROTS, YELLOW PEPPERS, WATER CHESTNUTS STIR-FRY, SUGAR SNAP PEA

SUGAR SNAP PEAS, BROCCOLI, GREEN BEANS, YELLOW SQUASH, RED PEPPERS, CARROTS, YELLOW PEPPERS, WATER CHESTNUTS STIR-FRY, SUGAR SNAP PEA is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 8.2g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SUGAR SNAP PEAS, BROCCOLI, GREEN BEANS, YELLOW SQUASH, RED PEPPERS, CARROTS, YELLOW PEPPERS, WATER CHESTNUTS.

Dietary Information

SUGAR SNAP PEAS, BROCCOLI, GREEN BEANS, YELLOW SQUASH, RED PEPPERS, CARROTS, YELLOW PEPPERS, WATER CHESTNUTS STIR-FRY, SUGAR SNAP PEA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, SUGAR SNAP PEAS, BROCCOLI, GREEN BEANS, YELLOW SQUASH, RED PEPPERS, CARROTS, YELLOW PEPPERS, WATER CHESTNUTS STIR-FRY, SUGAR SNAP PEA gets 20% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — SUGAR SNAP PEAS, BROCCOLI, GREEN BEANS, YELLOW SQUASH, RED PEPPERS, CARROTS, YELLOW PEPPERS, WATER CHESTNUTS STIR-FRY, SUGAR SNAP PEA

See how Wal-Mart — SUGAR SNAP PEAS, BROCCOLI, GREEN BEANS, YELLOW SQUASH, RED PEPPERS, CARROTS, YELLOW PEPPERS, WATER CHESTNUTS STIR-FRY, SUGAR SNAP PEA compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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