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Know what is on your plate.

Taylor Fresh, SUGAR SNAP PEAS

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

41 Calories
2.4g Protein
7.1g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.1mg 12%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 56.5 MG 63%
Folate, total 38 UG 10%
Vitamin K (phylloquinone) 23.5 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.1 MG 12%
Potassium, K 200 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).
  • Good source of Vitamin K (phylloquinone) (20% DV).

About SUGAR SNAP PEAS

Taylor Farms fresh sugar snap peas, nothing added. An 85g serving has 41 calories, 2.35g protein, 7.06g carbs, and 2.4g fiber with no fat. Sweet and crisp, they work as a raw snack on their own or tossed into stir-fries and salads for crunch without extra prep.

Ingredients

SUGAR SNAP PEAS.

Dietary Information

SUGAR SNAP PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SUGAR SNAP PEAS include Vitamin C, total ascorbic acid (63% DV) , and Vitamin K (phylloquinone) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 41 calories per 100 grams, SUGAR SNAP PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Taylor Fresh, SUGAR SNAP PEAS

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