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Know what is on your plate.

Keefe Coffee and Supply, SUGAR FREE WAFFERS, STRAWBERRY CREME

Cookies & Biscuits Keefe Coffee and Supply Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

516 Calories
3.2g Protein
61.3g Carbs
32.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 3%
Carbs 61.3g 63%
Fat 32.3g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 516
% Daily Value*
Total Fat 32.3g 41%
Saturated Fat 14.5g 73%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 97mg 4%
Total Carbohydrate 61.3g 22%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 6%
Sodium, Na 97 MG 4%

About SUGAR FREE WAFFERS, STRAWBERRY CREME

Market Square Sugar Free Strawberry Creme Wafers by Keefe Coffee and Supply are layered palm oil and enriched wheat flour wafers sweetened with sorbitol and aspartame. Each 31g serving provides 516 calories, 3.2g of protein, 61.3g of carbs, and 32.3g of fat, a calorie-dense sugar-free wafer cookie with light strawberry cream flavor between crispy layers.

Ingredients

PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SORBITOL, MALTODEXTRIN, CORN STARCH, CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, ASPARTAME*, EMULSIFIER (SOY LECITHIN), LEAVENING (SODIUM BICARBONATE), RED 3, RED 40 LAKE, SALT.

Calorie Breakdown

At 516 calories per 100 grams, SUGAR FREE WAFFERS, STRAWBERRY CREME gets 3% of its calories from protein, 48% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Keefe Coffee and Supply, SUGAR FREE WAFFERS, STRAWBERRY CREME

See how Keefe Coffee and Supply, SUGAR FREE WAFFERS, STRAWBERRY CREME compares to other foods in terms of nutrition:

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