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SUGAR BROOK, IMPORTED GOUDA

Cheese SUGAR BROOK Branded
357 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 893mg 39%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 893 MG 39%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (39% DV).

About SUGAR BROOK, IMPORTED GOUDA

Sugar Brook imported Gouda is made from pasteurized milk with cheese cultures, enzymes, salt, and annatto for the characteristic yellow-orange color. At 357 calories per 100 g with 25 g of protein and 28.57 g of fat, the macros align with standard full-fat Gouda. Gouda is a semi-hard Dutch cheese with a smooth, supple texture and a mild to slightly sweet, buttery flavor that becomes sharper with aging. At 3.57 g of carbohydrates per 100 g, it is a relatively low-carbohydrate cheese option. Contains dairy; not suitable for lactose-intolerant or dairy-allergic individuals. The annatto coloring is plant-derived and widely used in cheese production. A versatile everyday cheese for sandwiches, snacking, melting, and cheeseboards. The imported designation suggests Netherlands origin, which is the traditional production region for Gouda.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, ANNATTO COLOR

Dietary Information

SUGAR BROOK, IMPORTED GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SUGAR BROOK, IMPORTED GOUDA include Calcium, Ca (55% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SUGAR BROOK, IMPORTED GOUDA gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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