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National Fish & Seafood, STUFFED SCALLOPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About STUFFED SCALLOPS
Schooner Stuffed Scallops are a frozen seafood appetizer combining scallops, shrimp, bread crumbs, bell peppers, celery, and a mayonnaise-herb filling. A 71 g piece delivers 176 calories, 8.45 g protein, 15.49 g carbs, 9.86 g fat, and 1.4 g fiber. They heat directly from frozen and work well as a starter at gatherings or a seafood side dish.
Ingredients
WATER, BREAD CRUMBS (ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT. CONTAINS 2% OR LESS OF THE FOLLOWING: DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, ASCORBIC ACID), CORN FLOUR, CALCIUM PROPIONATE, SESAME SEEDS, POPPY SEEDS, DRIED ONION, EGG SOLIDS), SCALLOPS, CELERY, RED & GREEN BELL PEPPERS, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SUGAR, MUSTARD, SPICES, SPICE EXTRACTIVES), TEXTURED SOY PROTEIN (SOY FLOUR), SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE, FD&C RED #40), CANOLA OIL, SALT, GARLIC, HYDROLYZED CORN AND SOY PROTEIN, SPICES, ONION, NATURAL BUTTER FLAVOR (MALTODEXTRIN, SALT, STARTER DISTILLATE, PAPRIKA AND TUMERIC) AND PARSLEY.
Dietary Information
Notable micronutrients in STUFFED SCALLOPS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, STUFFED SCALLOPS gets 19% of its calories from protein, 35% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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