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Jedidiah's Jerky & Gourmet Snacks, STUFFED GRAPE LEAVES

Chili & Stew Jedidiah's Jerky & Gourmet Snacks Branded
167 Calories
4.2g Protein
19.2g Carbs
9.2g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 475mg 21%
Total Carbohydrate 19.2g 7%
Dietary Fiber 2.5g 9%
Total Sugars 1.7g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 13%
Carbs 19.2g 59%
Fat 9.2g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 475 MG 21%

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CHEF BOYARDEE, LASAGNA PASTA WITH CHUNKY TOMATO & MEAT SAUCE, LASAGNA 92 3.2g 11.7g 3.6g CHEF BOYARDEE, MAC & CHEESE PASTA IN CHEESE FLAVORED SAUCE, MAC & CHEESE 45 1.4g 6.6g 1.4g Faribault, CHILLI MAN, CHILI, CHICKEN & WHITE BEANS, CHICKEN & WHITE BEANS 104 7.9g 10.8g 3.3g Family Dollar, BEEF RAVIOLI, BEEF 96 3.3g 13.8g 3.3g Pinnacle, HOT DOG CHILI SAUCE, ORIGINAL 67 6.7g 13.3g 0g Aldi, SPAGHETTI & MEATBALLS IN TOMATO SAUCE 98 3.5g 11.4g 3.9g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About STUFFED GRAPE LEAVES

Levant Stuffed Grape Leaves from Jedidiah's Jerky and Gourmet Snacks are traditional Middle Eastern dolmades made with rice, vine leaves, onions, sunflower oil, salt, spices, and citric acid. Each 120g serving provides 167 calories, 4.17g of protein, 19.17g of carbs, 9.17g of fat, and 2.5g of fiber, a fiber-containing, moderately caloric appetizer with a classic Mediterranean rice and herb filling.

Ingredients

RICE, VINE LEAVES, ONIONS, WATER, SUNFLOWER OIL, SALT, SPICES, CITRIC ACID.

Dietary Information

Notable micronutrients in STUFFED GRAPE LEAVES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, STUFFED GRAPE LEAVES gets 10% of its calories from protein, 46% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Jedidiah's Jerky & Gourmet Snacks, STUFFED GRAPE LEAVES

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