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Quaker Oats, STRAWBERRY WHOLE GRAIN BARS, STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About STRAWBERRY WHOLE GRAIN BARS, STRAWBERRY
Quaker Strawberry Whole Grain Bars are built on organic whole grain oats, dates, and tapioca syrup, with strawberry puree concentrate in the filling. Per 30g bar: 400 calories, 6.7g protein, 67g carbs, 11.7g fat, and 6.7g fiber. The all-organic ingredient list and meaningful fiber content make these a step above most grab-and-go grain bars.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC GLYCERIN, ORGANIC TAPIOCA SYRUP, ORGANIC DATES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC APPLE POWDER, ORGANIC STRAWBERRY PUREE CONCENTRATE, ORGANIC PALM OIL, ORGANIC WHOLE GRAIN WHEAT FLOUR. CONTAINS 2% OR LESS OF ORGANIC CORN STARCH, ORGANIC COCONUT OIL, ORGANIC NATURAL FLAVOR, SEA SALT, BAKING SODA, ORGANIC LEMON JUICE CONCENTRATE, TOCOPHEROLS (TO PRESERVE FRESHNESS).
Dietary Information
STRAWBERRY WHOLE GRAIN BARS, STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, STRAWBERRY WHOLE GRAIN BARS, STRAWBERRY gets 7% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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